Backpacker’s Pantry Three Sisters Stew – Freeze Dried Backpacking & Camping Food – Emergency Food – 18 Grams of Protein…

For this hearty stew, we start with the native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. We never skimp on the spices either — each mouthful will be jam-packed with flavor. “Cooking” your Three Sisters Stew requires boiling water and 15-20 minutes, so you’ll have plenty of time for your favorite camp activities.

TAKE ANYWHERE MEAL – Whether you’re camping, hiking, backpacking or hunting, take our lightweight, freeze dried and dehydrated Three Sisters Stew with you. Just add water to one of our two serving pouches for an easy to prepare and even easier to eat meal.
ALWAYS PREPARED – Our ready to eat meals are shelf-stable and offer a long shelf-life making them the perfect emergency food supply to stock up. We got you covered whether you’re stocking up for hurricane season or other natural disasters, the next pandemic, or just in case. Security is good food when you need it most.
NOURISHING & DELICIOUS – Corn, black beans and squash combined with quinoa and brown rice, makes a hearty meal for any adventure. Freeze dried for freshness, our flavorful Three Sisters Stew is a nutritious and delicious way to stay nourished.
PACKED WITH PROTEIN – No matter where the road, river or trail takes you, fuel up with a tasty, protein packed meal. Our warming veggie stew with whole grains contains 18 grams of protein to keep you going strong.
PREMIUM INGREDIENTS – Experience soul-warming comfort food with every bite of our Three Sisters Stew. Non-GMO, vegan and gluten-free, our stew made with farm fresh vegetables is a sustainable and satisfying way to feed your adventurous spirit.